The Combined Effect of Glutamine and Creatine Supplementation on Body Hydration Level and Some Performance Parameters in Football Players
Yazarlar (6)
Prof. Dr. Ahmet MOR Sinop Üniversitesi, Türkiye
Doç. Dr. Fatih Karakaş Ondokuz Mayıs Üniversitesi, Türkiye
Doç. Dr. Ali Kerim Yılmaz Ondokuz Mayıs Üniversitesi, Türkiye
Arş. Gör. Hakkı Mor Ondokuz Mayıs Üniversitesi, Türkiye
Doç. Dr. Kürşat ACAR Sinop Üniversitesi, Türkiye
Prof. Dr. Erkal ARSLANOĞLU Sinop Üniversitesi, Türkiye
Makale Türü Açık Erişim Özgün Makale (Diğer hakemli uluslarası dergilerde yayınlanan tam makale)
Dergi Adı Journal of Sport for All and Recreation
Dergi ISSN 2687-6027
Dergi Tarandığı Indeksler SPORT Discus
Makale Dili İngilizce Basım Tarihi 06-2024
Kabul Tarihi 30-06-2024 Yayınlanma Tarihi 30-06-2024
Cilt / Sayı / Sayfa 6 / 2 / 169–179 DOI 10.56639/jsar.1488916
Makale Linki http://dx.doi.org/10.56639/jsar.1488916
UAK Araştırma Alanları
Antrenman Bilimi
Özet
The aim of this study was to investigate the combined effect of glutamine (GLU) and creatine (CRE) supplementation on body composition, body hydration levels, and selected performance parameters in football players. Eight volunteer licensed male football players aged 19 to 23 participated in this study. The study was randomized and single-blinded. In the study, athletes were administered 10 g of glutamine and creatine before and after training for seven days. Some tests, measurements, and analyses were performed in equal physical conditions with seven-day intervals using a pre-test/post-test experimental design. The research data were analyzed with a dependent sample t-test. In the comparison of the parameters pre- and post-supplementation, statistically significant differences were found in body mass, skeletal muscle mass, total body water, body mass index (BMI), metabolic rate, protein, and mineral values (p
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