Effect of Badminton Specific Training Versus Badminton Match on Aerobic Fitness
Yazarlar (4)
Mert Aydoğmuş Karabük Üniversitesi, Türkiye
Prof. Dr. Erkal ARSLANOĞLU Kafkas Üniversitesi, Türkiye
Tarık Özmen Karabük Üniversitesi, Türkiye
Şeyda Seçgin Türkiye
| Makale Türü | Özgün Makale (Diğer hakemli uluslarası dergilerde yayınlanan tam makale) | ||
| Dergi Adı | The Online Journal of Recreation and Sport | ||
| Dergi ISSN | 2146-9598 | ||
| Dergi Tarandığı Indeksler | SPORT Discus | ||
| Makale Dili | İngilizce | Basım Tarihi | 04-2015 |
| Cilt / Sayı / Sayfa | 4 / 2 / 12–15 | DOI | – |
| Makale Linki | http://www.tojras.com/ | ||
| UAK Araştırma Alanları |
Antrenman Bilimi
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| Özet |
| The aim of the present study was compared to effect of badminton-specific training and badminton match on aerobic fitness. Thirty adolescents (age= 11, 83±0, 69 years; height= 140, 13±5, 15 cm, weight= 32, 36±4, 82 kg) badminton players volunteered to participate in the study. All subjects performed the 20 m shuttle run test (20-MST) to determine aerobic fitness. All participants were randomly divided into two groups after pre-test. One of groups played only badminton match six times per week for 12 weeks. Other group exposed to badminton-specific training six times per week for 12 weeks. Each session lasted 60 to 90 minutes. There were significant differences between pre-test and post-test in both badmintonspecific training (p= 0.001) and match group (p= 0.001). However, there were no significant differences in 20-MST between badminton-spesific training and match groups (p> 0.05). In the present study, both badminton-specific training and badminton match six times per week for 12 weeks increased aerobic fitness level. |
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