Examining Lactate Changes During High Intensity Spinning Training
Yazarlar (6)
Prof. Dr. Gökhan İpekoğlu Sinop Üniversitesi, Türkiye
Öğr. Gör. Kadir BAYNAZ Sinop Üniversitesi, Türkiye
Prof. Dr. Ahmet MOR Sinop Üniversitesi, Türkiye
Doç. Dr. Kürşat ACAR Sinop Üniversitesi, Türkiye
Prof. Dr. Cansel ARSLANOĞLU Sinop Üniversitesi, Türkiye
Prof. Dr. Erkal ARSLANOĞLU Sinop Üniversitesi, Türkiye
| Makale Türü |
Özgün Makale
(SCOPUS dergilerinde yayınlanan tam makale)
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| Dergi Adı | Universal Journal of Educational Research | ||
| Dergi ISSN | 2332-3205 Dergi Bilgileri (2018) | ||
| Dergi Tarandığı Indeksler | ERIC | ||
| Makale Dili | İngilizce | Basım Tarihi | 06-2018 |
| Kabul Tarihi | – | Yayınlanma Tarihi | 01-06-2018 |
| Cilt / Sayı / Sayfa | 6 / 6 / 1260–1263 | DOI | 10.13189/ujer.2018.060617 |
| Makale Linki | http://www.hrpub.org/journals/article_info.php?aid=7098 | ||
| UAK Araştırma Alanları |
Antrenman Bilimi
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| Özet |
| The aim of the study was to examine the changes in the acute blood lactate levels of elite taekwondo players when carrying out high-intensity interval training on Spinning® bikes. Twenty elite-level taekwondo athletes participated in the study. The subjects were selected from athletes who had been competitors for at least six years. Their average age, height and weight values were determined to be 18.89 ± 2.07 years, 176.8 ± 8.73 cm and 70.59 ± 12.13 kg respectively. In the present study the subjects carried out high-intensity interval training using Spinning bikes based on the Tabata protocol. The loads were applied as a total of four sets of eight repetitions with the principle of 20 seconds of load followed by 10 seconds of rest with one-minute's rest given between sets. The subjects' lactate levels were measured from their fingers using the Accutrend Lactate portable lactate analyzer with the help of the strips provided. Lactate measurements were made five times: before training |
| Anahtar Kelimeler |
| Lactate | Spinning | Taekwondo |
| Atıf Sayıları | |
| Scopus | 6 |
| Google Scholar | 10 |