Different Doses of Carbohydrate Mouth Rinse Have No Effect on Exercise Performance in Resistance Trained Women
Yazarlar (11)
Dr. Öğr. Üyesi Raci Karayigit Ankara Üniversitesi, Türkiye
Scott C. Forbes
Brandon University, Kanada
Brandon University, Kanada
Alireza Naderi
Islamic Azad University, Boroujerd Branch
Islamic Azad University, Boroujerd Branch
Darren G. Candow
University of Regina, Kanada
University of Regina, Kanada
Doç. Dr. Ulaş Can YILDIRIM Sinop Üniversitesi, Türkiye
Prof. Dr. Firat Akca Ankara Üniversitesi, Türkiye
Prof. Dr. Dicle Aras Ankara Üniversitesi, Türkiye
Burak C. Yasli
Iğdır Üniversitesi, Türkiye
Iğdır Üniversitesi, Türkiye
Öğr. Gör. Aysegul Sisman Muğla Sıtkı Koçman Üniversitesi, Türkiye
Prof. Dr. Ahmet MOR Sinop Üniversitesi, Türkiye
Mojtaba Kaviani
Acadia University, Kanada
Acadia University, Kanada
| Makale Türü |
Özgün Makale
(SSCI, AHCI, SCI, SCI-Exp dergilerinde yayınlanan tam makale)
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| Dergi Adı | International Journal of Environmental Research and Public Health (Q1) | ||
| Dergi ISSN | 1661-7827 | ||
| Dergi Tarandığı Indeksler | SCI-Expanded | ||
| Makale Dili | İngilizce | Basım Tarihi | 03-2021 |
| Kabul Tarihi | – | Yayınlanma Tarihi | 26-03-2021 |
| Cilt / Sayı / Sayfa | 18 / 7 / 3463–3472 | DOI | 10.3390/ijerph18073463 |
| Makale Linki | http://dx.doi.org/10.3390/ijerph18073463 | ||
| UAK Araştırma Alanları |
Ergojenik Yardım ve Doping
Antrenman Bilimi
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| Özet |
| Carbohydrate (CHO) mouth rinse has been shown to enhance aerobic endurance performance. However, the effects of CHO mouth rinse on muscular strength and endurance are mixed and may be dependent on dosage of CHO. The primary purpose was to examine the effects of different dosages of CHO rinse on strength (bench press 1 repetition maximum [1-RM]) and muscular endurance (40% of 1-RM repetitions to failure) in female athletes. Sixteen resistance-trained females (age: 20 ± 1 years; height: 167 ± 3 cm; body mass: 67 ± 4 kg; BMI: 17 ± 2 kg/m2; resistance training experience: 2 ± 1 years) completed four conditions in random order. The four conditions consisted of a mouth rinse with 25 mL solutions containing either 6% of CHO (Low dose of CHO: LCHO), 12% CHO (Moderate dose of CHO: MCHO), 18% CHO (High dose of CHO: HCHO) or water (Placebo: PLA) for 10 s prior to a bench press strength and muscular endurance test. Maximal strength (1-RM), muscular endurance (reps and total volume), heart rate (HR), ratings of perceived exertion (RPE) and glucose (GLU) were recorded each condition. There were no significant differences in strength (p = 0.95) or muscular endurance (total repetitions: p = 0.06; total volume: p = 0.20) between conditions. Similarly, HR (p = 0.69), RPE (p = 0.09) and GLU (p = 0.92) did not differ between conditions. In conclusion, various doses of CHO mouth rinse (6%, 12% and 18%) have no effect on upper body muscular strength or muscular endurance in female athletes. |
| Anahtar Kelimeler |
| Ergogenic aid | Female athletes | Muscular endurance | Strength |
BM Sürdürülebilir Kalkınma Amaçları
| Atıf Sayıları | |
| Web of Science | 14 |
| Scopus | 12 |
| Google Scholar | 24 |