The Effect of Yoga on Premenstrual Distress, Quality of Life, and Stress Level
Yazarlar (3)
Makale Türü Özgün Makale (SSCI, AHCI, SCI, SCI-Exp dergilerinde yayınlanan tam makale)
Dergi Adı HOLISTIC NURSING PRACTICE (Q2)
Dergi ISSN 0887-9311 Dergi Bilgileri (2024)
Dergi Tarandığı Indeksler SCI-Expanded
Makale Dili İngilizce Basım Tarihi 11-2024
Kabul Tarihi – Yayınlanma Tarihi 22-07-2024
Cilt / Sayı / Sayfa 38 / 6 / 361–370 DOI 10.1097/HNP.0000000000000661
Makale Linki http://dx.doi.org/10.1097/hnp.0000000000000661
UAK Araştırma Alanları
Doğum ve Kadın Hastalıkları Hemşireliği
Özet
The study aims to evaluate the effect of yoga on the premenstrual syndrome, perceived stress level and the quality of life. The study was conducted as a randomized controlled trial at a university in Turkey. A yoga group= 39, a control group= 41, total of n= 80 female students participated in the study. In the study, firstly, the preview was made, then the yoga group was applied two days a week for eight weeks, the second follow-up was made after the application, and lastly, the last follow-up was made in the 24th week. Four questionnaire surveys were applied on students. When the yoga group compared with the control group in terms of premenstrual syndrome, the quality of life and perceived stress level in the 2nd follow-up, a statistically significant decrease was found in the mean between the menstrual and premenstrual period, and the quality of life increases in the yoga group compared to the control group …
Anahtar Kelimeler
perceived stress level | premenstrual syndrome | quality of life | yoga
BM Sürdürülebilir Kalkınma Amaçları
Atıf Sayıları
Web of Science 7
Google Scholar 9
The Effect of Yoga on Premenstrual Distress, Quality of Life, and Stress Level